But if it leaves you wondering how to remember names, know that it's not just you. "Remembering someone’s name demonstrates ...

On average, Americans spend almost five hours a day using their smartphones. Half of these users worry that they rely on ...

MyIQ has emerged as a viable option for intelligence assessment. The platform has set a new standard for IQ tests with its ...

What if there was a straightforward trick to shift your perspective and quiet the noise? It’s not magic—it’s a mindset shift rooted in mindfulness and cognitive behavioral therapy (CBT).

In the book, Duhigg writes about the concept of "cognitive closure," which psychologists describe as "the desire for a confident judgment on an issue, any confident judgment, as compared to ...

According to Lindsey Rodriguez, lead author of the study, the trick is simple: “cognitive reappraisal.” Cognitive reappraisal, according to research from Emotion, is an emotional regulation ...