Discover the one emotional trigger that affects each zodiac sign most—and what it reveals about their inner world, attachment ...

Life's journey is a winding road filled with diverse experiences, and along this path, we encounter emotional triggers—those moments that stir up powerful feelings from our past. These triggers, if ...

That sudden, intense desire for chocolate after a stressful meeting. The midnight refrigerator raid when you’re feeling lonely. The inexplicable need for mac and cheese when you’re overwhelmed. We ...

One of the many wonders of your brain is how masterfully it rationalizes your behavior. Something occurs, you react, and then your brain instantly concocts a reason for your reaction that seems to ...

Today's leaders are asked not only to bring their whole, vulnerable selves to work and to show empathy, but also to communicate clearly and perform under pressure with grace, determination and ...

Getting together with family over the holidays can be stressful. Afterward, you may feel similar to how you feel when hungover — even if you didn't drink. Here's how to deal with the effects of an ...

Have you ever experienced moments when stress, boredom or even loneliness leads you to reach for comfort food even when you’re not actually hungry? Emotional eating is eating to escape, numb, change ...