What Is Compassion-Focused Therapy? Compassion-focused therapy (CFT), or compassion mind training (CMF), is the concept of incorporating compassion training techniques into psychotherapy to introduce ...

I have been in the field for nearly 4 decades. I love working with women who want support with trauma, anxiety, caregiving of children and parents, parental narcissism, and also those with ...

Our brains are organized around nurturing and generosity. We evolved cooperative, caring brains in order to care for our vulnerable young, and because we were more likely to survive if we worked on ...