Despite rising aviation fears, experts share practical strategies to ease flight anxiety, from safety insights to calming ...

Hiking fears of exposure, river crossings, and rock-hopping can hamper your enjoyment on the trail. These exercises train ...

Living with constant fear is a miserable existence. But we can train our mind to successfully dispel fear. It requires much ...

As spring break approaches for D.C.-area students, some kids are expressing fears of flying — a psychiatrist is offering tips to get vacations off the ground.