Infused with wonderful flavors -- tomato, basil and garlic -- Diane Moser's version of tilapia, a mild-tasting whitefish, is easy to make and tastes fantastic. "It's also low-fat and low in calories," ...

Spinach and artichoke are a match made in heaven, and in our creamy spinach & artichoke baked tilapia proves it definitively.

NEW HOPE, Minn. — The Lenten season is here and there's a lot of people eating seafood. Friday fish fries are a staple all over the state. On KARE 11 News Saturday, we lighten it up and get rid of all ...

In this recipe, tilapia fillets are seasoned and then baked on a bed of lemon slices, to effortlessly create a dish that’s healthy and full of flavour. Method It is best to buy the fish fresh and ask ...

Tilapia is inexpensive and easy to cook and has a mild flavor. If you’re trying to get more fish in your diet, tilapia is an easy one to start with. Because it’s semi-firm, tilapia holds up well to ...

In today's edition of the Cooking Corner, our friend Heather Berryhill of "Just Me Heather B" shows us how to do a fresh and light Mediterranean Tilapia. Preheat oven to 350. To build your first pouch ...

Christopher Testani for The New York Times. Food Stylist: Simon Andrews. Tilapia has a flaky texture and a sweet, mild taste, so it welcomes assertive seasonings. This baked, sheet-pan recipe coats ...

With meat shortages on the rise and fewer trips to the grocery store due to the coronavirus, now's the perfect time to start buying and cooking more seafood and fish. Seafood is a great source of ...

If you're looking for a dish to liven up your next dinner party, we've got you covered. Today a Hyvee registered dietitian shows us the recipe for oven-fried tilapia that's perfect for any occasion.