Dealing with stress isn't just about managing negative emotions. Recent research suggests that savoring positive moments is ...

One’s life as an individual, and as a member of a couple and family, can include a variety of happy and gratifying experiences. However, life also brings various stressful experiences, some ...

While we may have heard that it’s important to treat ourselves with kindness, sometimes this is easier said than done, especially when we’re under stress. When we’re facing challenging circumstances, ...

Autistic adults who took part in an adapted group-based program in mindfulness-based stress reduction (MBSR) reported reduced ...

GREENSBORO, N.C. — Several stressors can impact our mental and physical health, whether it’s finances or maintaining a work-life balance. Self-Care Coach Reketta Brown with Thrive Foundation shares ...

Dr. Charles Raison answers the question: 'Using Exercise To Cope With Stress?' — -- Question: Can exercise help me cope with stress, and does it matter what kind of exercise? Answer: You know, if ...

Her research shows that consistently discussing money with a partner or friend reduces stress, particularly when the ...

A University of Iowa professor's research offers insight into how to reduce stress during the holidays. (Photo by LordHenriVoton/Getty Images) With the most wonderful — and for some, the most ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

As the winter storm bears down on North Texas, some social media users are sharing memes about it. Some jokes take aim at the ...