PHILADELPHIA (WPVI) -- It's Fitness Friday and one local yoga studio is offering a class some say is yoga for non-yogi's. It's a little yoga, a little strength training and even some cardio. You get a ...

Power yoga and aquatic aerobics are two popular forms of exercise, each offering unique benefits for physical and mental well ...

Add Yahoo as a preferred source to see more of our stories on Google. As many people reset their routines for the new year, finding a workout that fits a busy schedule and keeps motivation high can be ...

CorePower Yoga, a national yoga and fitness chain, plans to open two studios on Long Island. The chain plans to open a ...