Role-play, a staple in drama therapy, involves clients acting out roles or scenarios to explore behaviors and emotions in a safe and controlled environment. Clients can benefit in many ways when ...
In this blog series, we have been exploring how creative arts therapy interventions can be used to teach dialectical behavior therapy (DBT) skills and enhance the therapeutic process. This article ...
From AI-based chatbot apps to therapists on TikTok offering 60-second videos on subjects including trauma and perfectionism, it has never been easier to get advice on improving your mental health. Now ...
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