In personal growth and self-improvement, two concepts often take center stage: fear and courage. These two elements are intricately woven together, influencing our actions, decisions, and, ultimately, ...

"Once a fear is named, its power starts to fade." — -- It was the first fear Nancy Belmont wrote on the "courage wall" that almost kept her from creating the wall at all. Now, the courage wall is ...

Mark Twain's timeless quote redefines courage. It is not about being fearless, but about facing fear and moving forward.

Does fear or being fearful make one cowardly? Certainly, many of the patients who I have treated for anxiety disorders over the years have espoused the view that the high levels of fear and anxiety ...

On Dec. 15, 2023, a user on X with the handle @DesireeAmerica4 shared a quote meme that claimed former U.S. President Donald Trump once said, "Courage is not the absence of fear. Courage is the ...

Traditionally, courage has been portrayed as a masculine trait. Think of the countless stories of knights and warriors lauded for their bravery in battle. However, courage is a universal human quality ...

We all lack a little courage from time to time, and that's okay! What's not ideal is when you get stuck in the land of ...