Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. March 19, 2018 Add as ...

Anyone who’s ever taken a spin on an exercise bike knows that your footwear can make or break the workout. Sure, some bikes have cages you can slip your sneakers into, but it’s clipping in (when your ...

Welcome to Spin Week at Be Well Philly! Each day, we’ll bring you the best and the latest on info on indoor cycling around Philadelphia. Stay tuned for more great spinning articles! Let’s talk spin ...

Cycling is among my favorite low-impact cardio exercises. It gets the heart pumping, legs moving and endorphins flowing without putting as much stress on the joints as running and traditional HIIT ...

The Peloton cycling shoes are a match made in spin heaven for the Peloton bike — and dedicated spin lovers everywhere — which is why (unsurprisingly) they shot straight to the top of the charts for ...

Spin shoes come in all shapes and sizes—from the most basic to tricked-out options. But if you own a Peloton, the best Peloton bike shoes narrow down your options quite a bit, as you’ll need to find ...

Confused about which cycling shoes to buy or really just about cycling shoes in general? You're not alone – but unlike other activities where you could potentially get away with lacing up your old gym ...

We were won over by the Santic Jian1 cycling shoe. This model offers buyers affordability without cutting corners on quality. They’re a great investment for users seeking a road bike feel with Peloton ...