Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

For cardio, strength, and muscle gains.

Gotta dance? You do if Apple Fitness+ has anything to say about it. Leading up to International Dance Day on April 29, the app is highlighting a new Dance Collection of workouts, a limited-edition ...

If you’re scrolling through ClassPass trying to decide between barre and Pilates, you’re not alone. These trendy workouts might look similar on the surface, but they’re actually quite different under ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Torn between using your ClassPass credits on your favorite upbeat barre class or that shake-worthy ...

Fly Dance Fitness, the viral, dance-based workout that’s taken off nationally, is now open in Lakewood Ranch ...

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...

Apple announced today that it’s adding new curated dance workouts and collections to Fitness+ in time for International Dance Day on April 29. The service is adding additional content to its Artist ...

How confident a dancer are you? Two Left Feet or Ballroom Legend? Me, I tend toward the former, but if you’re the same then this International Dance Day, Apple may have something to suit.

SteelCore Studio operates at 434/432 W. Broad St. in Bethlehem. BETHLEHEM, Pa. – A former New York City Ballet dancer continues to grow her business – offering ballet and Pilates classes, locally made ...