By CAROLYN BROWN For the Advocate When daily life seems to be speeding up, who wouldn’t love to learn “how to embrace the ...

Dance can have various benefits for older adults, including improved mental and physical health. It can also be an enjoyable way to help improve their social interactions. Dance can be a good way to ...

Recent systematic reviews and meta-analyses have underscored the potential of dance movement interventions to confer measurable benefits. Synthesised evidence from controlled trials reveals that dance ...

You don't need a background in dance to reap the mental and physical health benefits. (Getty Creative) Dance has been a part of cultures around the world throughout history as a form of ...

Group arts interventions, such as painting, dance, or music, significantly reduce symptoms of depression and anxiety in older adults, offering a powerful alternative to traditional treatments. The ...

There are plans to extend the programme to all active ageing centres islandwide. Read more at straitstimes.com. Read more at straitstimes.com.

Philadelphia Corporation for Aging partnered with Philadelphia Parks and Recreation to host the 13th annual Senior Strut ...

Dance can be an enjoyable way to help improve the social interactions of older adults. It can have various benefits, including improved mental and physical health. Dance can be a good way to improve ...