Dance boosts cardiovascular health, flexibility, strength, balance, and emotional well-being. Here’s the full list of ...

Growing evidence suggests that dance can help slow the progression of Parkinson's disease. It's because of that research that ...

The Bee Gees have announced a new limited-edition four-LP box set entitled ‘You Should Be Dancing,’ set to be releas 27.

Dance, one of humanity's oldest art forms, traces its roots back over 10,000 years. Its rhythmic movements are known to release endorphins, strengthen connections, and even increase our pain tolerance ...

Share on Pinterest New research finds that dancing can help you lose weight, reduce the size of your waist, and develop lean muscle while having fun. Maskot/Getty Images A scientific review has found ...

As a professionally trained dancer for nearly 20 years, I’ve found that a combination of pirouettes and leaps across the floor can leave me sweaty and breathing heavily on the other side – but I often ...

Research shows that moving to music with others reduces symptoms of depression more than walking, yoga, or even standard treatments. A meta-analysis of 218 trials involving over 14,000 people revealed ...