Eating too much protein? Here are four side effects to watch out for - New national dietary guidelines place a renewed ...

Eating too much protein in a single meal may cause gastrointestinal symptoms such as constipation, stomach pain, and nausea.

Does anyone else think we’ve all become a bit too protein-obsessed? Once upon a time, we got our protein from meat, fish, dairy and pulses. Now it seems like every consumable product comes loaded with ...

The hype around protein intake doesn’t seem to be going away. Social media is full of people urging you to eat more protein, including via supplements such as protein shakes. Food companies have also ...

Eating too much protein can take a toll on your gut. “Digestive issues could arise as a high-protein diet could possibly cause a lot of individuals to consume inadequate fiber leading to constipation ...