And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride ...

Dealing with stress isn't just about managing negative emotions. Recent research suggests that savoring positive moments is ...

Dr. Muller answers the question: 'Teaching Children To Deal With Stress?' — -- Question: How can I teach my children to deal better with stress? Answer: Helping kids deal with stress is a very ...

Are you stressed? Here's a simple and incredibly effective strategy using exercise to help you manage stress quickly.

Stress is an inevitable part of life, but it can impact everyone differently. In patients with ulcerative colitis, stress is a trigger that can lead to flares and worsening symptoms. That means ...

The holidays can be full of joy. But it can also cause an immense amount of mental stress. This morning, we're talking about the challenges some may face during this time of year. How art and music ...

OF CHEER, BUT THE HOLIDAYS CAN ALSO BRING ON SEVERAL DIFFERENT EMOTIONS AND FEELINGS. I SPOKE WITH A LOCAL MENTAL HEALTH EXPERT ABOUT WAYS TO FIND PEACE AND CALM IN THE HOLIDAY RUSH. IT SHOULD BE A ...

S1: Welcome in San Diego. It's Jade Hindman on today's show. Advice on how to deal with holiday stress ? This is KPBS Midday Edition. Connecting our communities through conversation. It's the holiday ...