Depression can be debilitating. Some depressed people lose interest in the things they love. Others can’t get out of bed. Many self harm or take their own lives. This month is Suicide Prevention Month ...
For everyone depressed and stuck rotting on the couch in despair, we picked three songs that will help soundtrack your sorrow ...
Henry is a local scientist who came to see me about six months ago because of his increasing stress and unhappiness. Despite being very successful at his work, having a wonderful partner and family, a ...
Many people around the world suffer from depression. Though depression can be extremely debilitating, evidence-based treatments (like cognitive-behavioral therapy) provide hope, because they can be ...
It's no secret there are many depressed people in the world. In the United States, in 2020, about 21 million adults and 4.1 million adolescents (NIMH, 2022) suffered at least one major depressive ...
For someone in the midst of depression, it can be hard to get out of bed in the mornings, let alone stay in touch with friends and family. Depression is a sneaky illness. It convinces people that they ...