When you’re training for your first marathon or other competition, you obviously want to focus on increasing your endurance by alternating long runs with easy runs, intervals and rest days. You need ...
Medically reviewed by Renita White, MD Key Takeaways It is common to experience diarrhea during your period. You can help ...
If you have diarrhea, food may be the last thing on your mind. However, it's crucial to stay hydrated and get adequate nutrition during a bout of diarrhea, says Deepti Mundkur, MD, a primary care ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
Sarah Jividen, RN, BSN, is a trained neuro/trauma, and emergency room nurse turned healthcare writer. As a journalism major, she combined her love for writing with her passion for high-level patient ...
Medically reviewed by Jane Kim, MD Key Takeaways Diarrhea and fever can be caused by food poisoning, viruses, or bacteria, and they usually go away on their own in a few days.Drinking small, frequent ...