Working out is not a cure-all for your gut, but it can be an important part of managing your symptoms. By Erik Vance Exercise is often heralded as a “wonder drug” for just about every part of the body ...
Key Takeaways Your vagus nerve connects your brain to your digestive system, allowing communication that links bowel ...
A 2025 systematic review found that regular moderate exercise was associated with better intestinal motility, lower ...
You’ve probably experienced the gut-brain connection without even realizing it. Have you felt butterflies in your stomach right before a presentation, lost your appetite when you were stressed, or ...
"There's quite a bit of evidence that anxiety, worry, and stress can play a major role when it comes to gastrointestinal function," says Ashkan Farhadi, MD, a gastroenterologist at MemorialCare Orange ...