Photo from Pexels.com The oral–systemic connection continues to gain attention as residents in Henderson seek ways to ...

Eating speed significantly impacts digestion, starting in the mouth with saliva's role in breaking down carbs. Slow eating allows the body to signal f ...

From reducing bloating and acidity to refreshing your breath, chewing cardamom after meals is a simple habit that supports ...

That refreshing gazpacho on a sweltering summer day. The comforting warmth of chicken soup when you’re feeling under the weather. We instinctively gravitate toward different food temperatures ...