There’s a reason most diets fail long-term. And the answer may surprise you. It’s not because the plans are too regimented. The human body often craves repetitive habits. Instead, it’s the consistency ...

Houston – Dr. Ian Smith is known for his work in health and wellness but with over two dozen books under his belt, he’s landed on the New York Times best-seller list at least eight times. You’ve seen ...

Thanksgiving is just one week away so Dr. Ian Smith, New York Times bestselling author of “Eat Your Age,” joins TODAY to ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. New York (PIX11) Dr. Ian Smith isn’t just ...

HOUSTON — When you're a doctor, friends often seek your advice on everything. For Dr. Ian Smith, the recurring question was, "How can we lose weight?" His well-documented expertise, including multiple ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. WGN Radio’s Dave Plier sits down with Dr.

Move over green smoothie! The Purple Smoothie is now taking center stage! Dr. Ian Smith, author of the #1 New York Times bestselling SHRED and SUPER SHRED diets, has created a powerful two-week detox ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Dr. Ian Smith joins WGN Radio’s Dave Plier ...

CHICAGO (WLS) -- You may know him as a doctor or for one of his many books on health and fitness. But Dr. Ian Smith's talents don't end there. He is also the author of the popular Ashe Cayne novels, a ...

“Plant Power: Flip Your Plate, Change Your Weight” is the latest book by Dr. Ian K. Smith, the #1 New York Times bestselling author of “Clean & Lean.” Dr. Ian joined us Thursday on “Life.Style.Live!” ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. New York (PIX11) Health and fitness expert ...

New York Times best-selling author Dr. Ian Smith is back on Houston Life. You may have read some of his health and nutrition books but did you know he also has a popular, fictional detective series?