People in our dreams represent different aspects of our personality and identity. When you are interpreting your dreams look at what emotional attachment you have to that person as well as what the ...

When I woke up, my first instinct was to brush the dream aside. But something inside me knew it was a warning.

Sit up slowly, take a few deep breaths, and pay attention to the first feelings that arise — fear, longing, relief, anger, or ...

Dreams have long fascinated humanity, serving as a source of inspiration, mystery and sometimes even fear. They are a natural part of our sleep cycle, occurring during the REM (rapid eye movement) ...

Your Brain's Night Shift A 2023 study found a strong link between the content of dreams and the consolidation of newly formed ...

Why do we dream? A product of our brain’s neurophysiology, dreaming is a complex experience that can take on many emotional tones and simulate reality to varying degrees. As a result, there is still ...

Do you buy the Disney version that "A dream is a wish your heart makes/When you're fast asleep"? Cinderella dreamed of an easier life with a lot less floor-scrubbing and a handsome prince. The dreams ...