When we're asleep and dreaming, however, the low-frequency activity in this area drops, giving way to more high-frequency activity that then appears to spread toward other parts of the brain that ...

Dreams have provided scientific breakthroughs and are a source of transrational knowledge. Read on to learn how you can use ...

dream sleep actually provides at least two benefits for the brain. The first is actually creativity, because it's during REM sleep and dreaming specifically when the brain starts to collide all of ...

Some mornings, waking up might feel like interrupting a vivid alternate universe. You open your eyes to reality, but the ...

as a means to help people wield control over their dreaming brains. Haar Horowitz didn’t end up whispering into strangers’ ears, but he, Grover, and other collaborators did find a way to execute the ...

People who take longer to get to the dreaming part of the sleep cycle are more ... During REM sleep the brain processes memories, especially those that are emotionally charged, and puts them ...

REM coincides with the appearance of our most vivid dreams. The stage is also considered to play an important role in memory ...

People who take longer to enter a key part of the sleep cycle are more likely to develop dementia, suggests a new study. Taking longer to enter the dream phase - known as ... During REM sleep the ...

What Is the Default Mode Network? The default mode network (DMN) is a system of connected brain areas that show increased activity when a person is not focused on what is happening around them.

Sleep expert Matthew Walker breaks down what happens in your brain when you dream. Following is a transcript of the video. Matthew Walker: My name is Matthew Walker, I am a professor of ...