Chamomile is a flowering herb from the Asteraceae plant family—when fresh, it resembles a miniature daisy. Chamomile flowers contain several potent plant compounds like flavonoids, sesquiterpenes, and ...
Chamomile tea is a popular choice for calming your nerves. It contains aromatic compounds like apigenin, chamazulene, bisabolol, and farnesene, which may promote tranquility and improve sleep. A 2024 ...
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