When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Toby Canham/Getty Images You know the drill. You're sucking it up, working out like an ...

Drumboxing class members exercise with instructor John Wakefield mixing a combination of afro-cuban rhythms with standing drums and fundamental boxing techniques while applied to patterns, tempo ...

*Refers to the latest 2 years of omaha.com stories. Cancel anytime. Anali Covarrubias, center, and other participants move to the music during a Pound class at the Kroc Center in South Omaha. Pound ...

OMAHA — There are some 50 drumsticks inside the small studio but not a single drummer. The people holding them are there to exercise. Pound, a fitness class that debuted in Omaha earlier this year, is ...

Bartlesville Senior Living Center Snares Online Attention With Drum Exercises A senior living center in Bartlesville is getting some attention after a Facebook video of their drum exercise class went ...

Anali Covarrubias, center, and other participants move to the music during a Pound class at the Kroc Center in South Omaha. Pound incorporates lightly weighted drumsticks to boost cardio and light ...