If you put in a lot of miles in your trail running shoes or hiking boots, ski hard all winter or send dyno moves at the crag, there’s a good chance that you’re no stranger to aches and pains and ...

Do you want a towel to bite down on?” my physical therapist asked. I trusted her, but I knew this was going to hurt.

Alex Pierce, 25, took up distance running with great enthusiasm a couple of years ago. Then she developed knee pain so severe that she could not climb stairs. So Pierce, a doctoral student in food ...

NEW YORK, Sept. 9, 2025 /PRNewswire/ -- As training intensifies for the Berlin, Chicago, and New York City marathons, runners across New York are seeking strategies to manage pain and stay healthy ...

INDIANAPOLIS — After months of chronic shin splints, Jack Maiers, a junior at Brebeuf Jesuit Preparatory School, started looking for alternative treatments. He plays football and lacrosse, but the ...