If you're learning how to go dairy free, you may not be sure what's safe to eat and what's not. There are healthy ways to eat dairy-free if you need to for an allergy, intolerance, preference or vegan ...

Has a late-night cheese session ever seemed to send you down your own personal Nightmare on Elm Street? You’re probably not alone. Research out today has revealed a link between lactose intolerance ...

If you’ve been waiting for an excuse to chow down on cheeseburgers and cheddar franks — relish this moment. Scientists at the University of Chicago have discovered that a compound in red meat, dairy ...

As cheese lovers keep hearing warnings about eating too much saturated fat, here comes another study that goes against the conventional wisdom about heart health and dairy fat. Researchers analyzed ...

A practical guide to choosing dairy products on a diet: The truth about satiety, calcium, and vitamins, and why a thin slice ...

The Trump administration's new dietary guidelines recommend Americans eat more full-fat dairy. This contradicts established nutrition advice.