New UC San Diego research suggests the keto diet may help reduce anorexia nervosa symptoms, with 72% of participants scoring ...

Scientists are uncovering how the volume of food on your plate affects appetite and satiety—challenging the idea that cutting portions is the most effective strategy.

They’re slimming their frames in Jesus’ name. For the A-list likes of Oprah Winfrey and Andy Cohen, Ozempic and other ...

High-Protein Quinoa Pomegranate Salad combines quinoa, pomegranate, vegetables, and herbs to create a refreshing, ...

GLP-1 medications may offer significant benefits, but for some people with a history of anorexia, weight loss itself can ...

Sardines are having a moment. Once shoved to the back of the pantry as a last-resort food, they’re now trendy. So it’s no surprise that plenty of creators on social media are all in on the sardine ...

Many nutritionists say eating a wide variety of foods is the key to a healthy diet. But a new study suggests that eating the same snacks and meals may be a better path to weight loss and management. A ...

For countless people trying to lose weight, their primary focus is on what to eat, and nutrition is important. While a calorie-deficit diet is key for weight loss, when you eat may also help you reach ...

What Can I Eat on Tirzepatide for Weight Loss? This article was reviewed by Lynn Marie Morski, MD, JD. There isn’t a strict tirzepatide diet plan you need to follow. Instead, eat a variety of whole ...

Share on Pinterest Experts say emotional eating should be addressed before a person is prescribed a weight loss drug. Justin Paget/Getty Images A new study reports that weight loss medications may not ...