Here’s another reason not to pull an all-nighter. New research out of Kuwait reports that staying awake for 24 consecutive hours can change the behavior of immune cells in young, healthy and lean ...

New research reveals insight into the impact sleep quality has on a person’s immune system, and how it could be linked to the development of diseases such as obesity, diabetes, and cardiovascular ...

Immunome (immune cells and functions) variations are closely related to human health. Various exposures, including the external environment and personal lifestyles, are important factors affecting the ...

We all know sleep is important, but it takes up so much time. With responsibilities and diversions still looming from our waking life, the urge to skimp on sleep can be powerful. Yet as a new study ...

Eight hours of sleep used to be the norm, and all-nighters with only a few hours of rest were rare among teenagers. In recent ...

New research reveals insight into the impact sleep quality has on a person's immune system, and how it could be linked to the development of diseases such as obesity, diabetes, and cardiovascular ...

Researchers are reporting that sleep deprivation affects the body's immune system the same way physical stress does. A small study conducted by researchers measured white blood cell counts in 15 ...

Skipping just one night of sleep causes healthy adults to see a spike in immune cells linked to chronic inflammation, a key feature of obesity, according to new research. The good news is that once ...

Medically reviewed by Daniel Combs, MD Key Takeaways In OSA, the complex interplay between intermittent oxygen deprivation, ...