With the right exercises, you can increase your arm strength using only your body weight, which can boost your health.

Nationals left-handed reliever Doug Slaten has been on the disabled list since June 4 with a left elbow injury. Recently, he has started throwing again. Slaten said he has been building up arm ...

People can usually treat tennis elbow at home with rest and over-the-counter (OTC) medication. Specific exercises — such as wrist turns and towel twists — can also help ease pain and prevent a ...

Overhead athletes, such as baseball and softball players, place significant demands on their shoulders and elbows, making them susceptible to injuries. Understanding the biomechanics and implementing ...