Rational Emotive Behavior Therapy (REBT) is an established cognitive-behavioural intervention centred on identifying and challenging irrational beliefs that contribute to emotional disturbances.
What can a rational emotive behaviour therapist help with? Rational emotive behaviour therapy was created by psychologist Albert Ellis in the 1950s. He wanted to help people challenge irrational ...
Using wisdom derived from the Greek philosopher Epictetus and street smarts born of his days selling substitute suit pants during the Depression, Albert Ellis, who died yesterday at 93, fought Sigmund ...
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