The “6-7” trend has taken over TikTok and Instagram Reels, spreading so widely that some schools have begun restricting or ...

Inner Child’ is Health and Me's new mental health series where we deep dive into lesser-known aspects of child psychology and how it shapes you as you grow up. Often unheard, mistaken, and ...

When our days are filled with so many stressors and stimuli, especially from the screens in our pockets, it often feels like everyone is short on time and patience, no matter how old you are. It can ...

Kids pick up on emotional strength in ways you might not expect. Sometimes it’s the little things you do each day that teach them how to handle life’s ups and downs. You don’t need long talks or ...

I hear this from parents all the time. They question whether or not we are raising a generation of kids who are being encouraged to express too much emotion. This is an interesting question for many ...

Emotional outbursts and sudden mood shifts are part of various mental health conditions. Learn what drives this dysregulation ...

Researchers found that autistic and non-autistic people move their faces differently when expressing emotions like anger, happiness, and sadness. Autistic participants tended to rely on different ...