According to research, that’s not so great for me. A study conducted by TalentSmartEQ found that greater emotional intelligence can lead to higher performance and pay. Another study A study published ...

Emotional intelligence is often described as a virtue. We are told it means empathy, self awareness, and the ability to work well with others. In theory, these are qualities worth ...

Forbes contributors publish independent expert analyses and insights. I chase unique people and stories. So far, that's everyone. Just a few years ago, I could have confidently started every single ...

Emotions are a fundamental part of human psychology-a complex process that has long distinguished us from machines. Even advanced artificial intelligence (AI) lacks the capacity to feel. However, ...

People with high emotional intelligence clearly know what emotions they are experiencing at the very moment and are not afraid to openly communicate them. Instead of saying "I'm fine" or "I'm okay," ...

Recently, I had the privilege of interviewing Dr. Travis Bradberry on my podcast, Wellness in Today’s World. Our conversation centered on the topic of emotional intelligence (EQ) and how it is shaping ...

In today’s multifaceted business world, being expert at something, by itself, is not enough to ensure your success as a leader. The ability to understand and manage both your emotions and those of ...

People struggle when their emotional availability feels conscripted into a system of hyper-vigilance. One of the partners tracks emotional data the way an anxious nervous system tracks threats, and, ...