What Ancient Stoics and Modern Neuroscience Teach Us About Emotional Control I made my first formal court appearance as a newly sworn-in lawyer about a quarter of a century ago. I remember standing in ...

Douglas J. Witten is a mediator, arbitrator, negotiation coach and founder of Innovative ADR International LLC. After becoming a mediator in 2003, Witten has dedicated his career to helping ...

Buddhism and Stoicism have startling similarities. However, Buddhism predated Stoicism by 500 years. Did Buddhism influence Greek thought?

Anger's consequences are often worse than its causes. Control anger to avoid negative outcomes. Stoicism emphasizes controlling thoughts and reactions. Anger can have its source and purpose be ...