As emotions rise and fall in everyday life, your brain keeps up, constantly adjusting. These transitions between feelings—like joy, sadness, or fear—aren’t just random reactions. They’re part of a ...

Believe it or not, emotional reasoning is neither rare nor uncommon. It is present when we feel jealous and conclude that our partner is cheating on us, with no reason or evidence to back this ...

Janet Patti and Robin Stern are experts in emotional intelligence and co-creators of a coaching model for educational leaders that’s centered on emotional intelligence. They are also the authors of a ...