Sudden heart deaths in your 40s are rising. Know how emotional stress can silently trigger cardiac arrest, warning signs to watch, and ways to reduce risk.

If you think that fitting in exercise to fight stress is just another stressor, think again. Working in short periods of ...

Each zodiac sign reacts to stress differently. While some easily go into a state of alert, others silently accumulate tension ...

A survey of physicians show many often experience emotional stress but lack the necessary resources to cope with their respective plights, according to a study published in the Archives of Surgery.

A brief, four-session stress management program helped ease symptoms of depression and anxiety and reduced stress in people ...

Waking up with stiffness or struggling to stand after sitting for a long time might seem like a normal part of getting older or the lingering result of an injury. Maybe that hip pain came from ...

Tina D. Connan highlights resilience strategies to support and guide middle school students in overcoming challenges ...

The modern C-suite is moving past grit toward science-backed environmental wellness to end the day's chaos. Temi Ayodeji, ...

Dr. Kevin Gendreau reached 138 kg amid long work hours and emotional stress. Over 18 months, he lost 56 kg through diet, ...

The appearance of gray strands in the mirror often signals the passage of time, a visual reminder of aging that many accept as inevitable. However, recent scientific discoveries have revealed a more ...

You probably think your hair is just sitting there looking pretty (or not so pretty on bad hair days), but it’s actually functioning as a biological record keeper, documenting every major emotional ...