Family therapy is a type of psychotherapy (aka talk therapy) that focuses on bettering relationships in a family unit, as well as improving the behavior patterns of individuals and subgroups within ...

Anna Lee Beyer writes about mental health, relationships, parenting, and books for Huffington Post, Romper, Slate, Glamour, Parents, and others. When you hear the word “therapy,” what do you imagine?

Blue Therapy on Netflix explores real couples in intense therapy sessions, revealing secrets, tough emotions, and decisions that could end relationships; all the reasons you should pick it up as your ...