It's common to think of your emotions and feelings as synonymous. They can often feel like the same thing, but there is an important difference. Knowing the difference can help you make smarter ...

Emotional outbursts and sudden mood shifts are part of various mental health conditions. Learn what drives this dysregulation ...

Countless parents across the country recently dropped their kids off at college for the first time. This transition can stir a whirlwind of feelings: the heartache of parting, sadness over a ...

Licensed Clinical Social Worker Machaela offers a gentle, God-centered guide to emotional wellness for young readers.

What works for anxiety often interferes with emotional processing. A clinical psychologist explains how to tell the ...

Joy. Fear. FOMO. Watch kids explore emotions and find tips to manage them in this episode. Emotions and feelings are a major part of childhood. In this episode, kids act out emotions on stage, we walk ...

Have you ever felt like there was a pit in your stomach? What about a flutter in your heart? It turns out that the anatomical connections we make with certain emotions and feelings — what researchers ...

There’s no doubt that emotion and art are intrinsically linked, whether it’s the viewer’s experience or the artist’s subjects. Yet little has been revealed about how art-evoked emotions stem from the ...

Emotional regulation is a child’s ability to understand, express, and manage their feelings in healthy ways. This skill ...