I'm a tennis professional with over two decades of playing experience and 8 years of coaching under my belt. After graduating from Baylor University as a Division 1 athlete, where I excelled in both ...

Volleying in tennis is more about thinking fast than hitting hard. The Web site TennisMindGames.com notes that the volley challenges players to make split-second decisions about attacking and ...

Hitting a low, off-balance volley at your feet means trouble on the next shot. When the ball is hit at your feet, don’t hit a desperate shot. Put on the breaks and set your feet and hands for a half ...

A great weapon for baseliners who are uncomfortable at the net. • The swinging forehand volley is just a forehand—except the ball doesn’t bounce. You set up and swing the same way. It’s an excellent ...