Please provide your email address to receive an email when new articles are posted on . Patients with alcohol use disorder who underwent exercise interventions saw improvements in physical and mental ...

Explore 2026's top health trends from AI wearables, sleep fitness, to hybrid workouts. Here is what the science really says.

Correspondence to Dr Christopher James Holland, School of Sport and Exercise Science, University of Worcester, Worcester, UK; c.holland{at}worc.ac.uk In recent years, the link between physical ...

Physical activity, especially through face-to-face programs, reduces depression and anxiety in these patients. A study led by researchers from the University of Granada, carried out in collaboration ...

Physical activity has become an essential part of my routine. I no longer see it as a chore or something I “have” to do, but as a way to reset my mind and recharge my mental battery. For years, I ...

Senior Research Fellow, Physical Activity, Wellbeing and Public Health Research Group, Sheffield Hallam University Following the news of her cancer diagnosis in March 2024, Catherine, Princess of ...