The estimated 280 million people worldwide who suffer from depression could have a treatment option that is not only cheaper ...
Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...
Everyday Health on MSN
Exercise May Be Just As Effective at Relieving Depression As Medication and Therapy
Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...
A personalized 3-month resistance exercise program improved walking distance and HRQOL in adults with persistent COVID-19 symptoms.
Correspondence to Dr Christopher James Holland, School of Sport and Exercise Science, University of Worcester, Worcester, UK; c.holland{at}worc.ac.uk In recent years, the link between physical ...
A grant of £11,000 has funded new fitness equipment, helping patients at mental health wards across Leicestershire to ...
Dr. Sharon Gam on MSN
Mental health benefits of strength training
The mental health benefits of strength training are incredibly powerful. It can rewire your brain and change your negative ...
Senior Research Fellow, Physical Activity, Wellbeing and Public Health Research Group, Sheffield Hallam University Following the news of her cancer diagnosis in March 2024, Catherine, Princess of ...
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