A year of consistent exercise appears to rejuvenate the brain – but don’t ask scientists how yet In A Nutshell Adults who ...

Physical rehabilitation and symptom management still remain the mainstay of treatment for stroke, as clot removal or ...

A year-long program of regular aerobic exercise can result in a biologically "younger" brain, according to new research ...

FMT from exercised rats replicates behavioral and metabolic improvements, supporting gut-brain axis involvement.

New research suggests that exercise difficulty isn’t just about muscles or fitness, it’s about perception. By subtly altering ...

Adults who followed a year long aerobic exercise programme had brains that looked about a year younger on MRI compared with a control group. The routine aimed for around 150 minutes per week of ...

We often hear about the importance of physical exercise for long-term health, but mental exercise matters too.

Exercise doesn’t just challenge the body; it challenges how the brain interprets effort. Scientists discovered that vibrating tendons before cycling allowed people to push harder without feeling like ...

According to the World Health Organization, nearly 1 in 6 people worldwide are living with a neurological disorder. In the U.S. alone, approximately 5.8 million people have Alzheimer's disease, and 1 ...

A separate study also in 2018, this time conducted on mice, found exercising the lower extremities to be critical to brain ...

Insulin is a glucose-lowering hormone that targets the peripheral tissues, especially the skeletal muscle and fatty tissues. Insulin also circulates throughout the brain, wherein it can impact the ...

Neuroscientists have found that participating in complex mental activities like Bridge can help improve a range of cognitive ...