When working with teens and discussing emotions, I often give an analogy of sand in a jar. In this analogy, the sand ...

If you are able to, going to therapy can be a life-changing habit to help you learn how to talk about your feelings. “You ...

Sure, you likely express happiness and pleasure and maybe even enjoy doing so, but how about sadness, upset or anger? Expressing positive emotion is easier for most of us because we know that others ...

Uncover the deep-rooted reasons why many men shy away from showing vulnerability and emotional pain today. Learn how ...

Scientists asked 1,289 people who use emojis to respond to internet chat messages and report their feelings and emoji use. They found that more emojis were used between closer friends, that using ...

I often hear clients wonder how to express their feelings in a way that fosters resolution rather than escalating conflict. Some people insist that every feeling they experience must be expressed ...

When children have strong feelings and emotions about something it’s important to have someone to talk to about them! Real families talk with PBS KIDS about their feelings and emotions in this “PBS ...

Some people come into therapy stating that their partners seem to have no empathy at all. They act self-centered and seem entirely unaware of their partner’s deeper feelings. When a conversation ...

Good quotes about feelings and intense emotions have a lot of strength imbibed in them. They strike the right chords and tug your heartstrings. Plus, when you are high on emotions, heartfelt quotes ...

My oldest daughter shared a challenging experience. She was attending a program to learn a particular form of body therapy. During the classes, a couple of the students were rude. At times, their ...

Propose Day, celebrated on 8 February as part of Valentine’s Week, is a reminder to express feelings with honesty and courage ...