If you are able to, going to therapy can be a life-changing habit to help you learn how to talk about your feelings. “You ...

This post is in response to Why Reading Other People's Feelings Really Matters By Susan Krauss Whitbourne PhD, ABPP We are wired to have feelings. If we express these feelings in off-putting ways, ...

Not everything that matters makes a sound. Some emotions demand attention, while others quietly hold us together. That is ...

Expressing feelings is extremely difficult for many people. The reality is, though, if you don’t let out your feelings, you will never be able to move forward from your problems. RELATED: 20 Subtle ...