It doesn’t make you any less of a person, but sometimes your fears hold you back. Maybe you are avoiding things that could help others, bring your life meaning, or fill you with joy. In that case, you ...

Just the other day, I had this interaction with the best-selling author Barbara Huson: Me: “My fee is XXX. I am sorry. I know my fee is really high.” Barbara: “Stop right there. You just did it. You ...

Facing fear is an inevitable part of life to some extent, both personally and in business. That’s an uncomfortable reality for those of us who prefer to be on solid ground, leading with certainty and ...

Many people endure phobias surrounding airplane travel. For some, the debilitating fear could put a damper on summer travel plans. A Baylor College of Medicine psychologist explains how to overcome ...

There is a scene in Charlie Brown’s Christmas where Charlie Brown seeks out .05¢ worth of psychological counseling for his depression from Lucy. In the questionable therapy session, Lucy imposes her ...

Will Smith's life-altering experiences in his new docuseries, Pole to Pole with Will Smith, weren't just about witnessing the Earth's marvels. "The biggest psychological and emotional revelation was ...

Everyone has fears. They’re important, and they’ve helped keep us alive throughout our evolution. Think about the fears characters understandably feel at certain points in Game of Thrones, the hugely ...