If your students are hesitant to speak up, you can try these ideas to help them find the confidence they need to engage fully ...

It's completely normal to feel anxious or overwhelmed. But how do you know when it's the beginning of an anxiety disorder?

Online attacks against women are getting worse, according to the UN, causing lasting damage that can spill over into real ...

Many believe that taking care of our well-being is selfish, naïve, and even immoral. Self-compassion is the place to begin ...

Eventually, after requesting from Senator Crapo and Senator Risch their personal assurances that my financial information, residing within the purview of the U.S. Treasury, would be protected from the ...

The COVID-19 pandemic fueled anxiety and depression, prompting a lot of 'what-ifs,' a mental health expert explains.

We talked to a therapist about how to manage the many fears young people are experiencing around Trump's immigration ...

A panic attack may start spontaneously, while episodes of anxiety usually have specific triggers. Learn more about how panic ...

What the anxiety associated with school avoidance looks like, and how families and schools can work together—staying away ...

High school students are often reluctant to speak up in front of their peers, but teachers can use these four ideas to ...

Trump in an interview with Fox News on Sunday had declined to rule out the possibility of a recession, contributing to ...

Zahn McClarnon told UPI Joe Leaphorn, the Navajo Tribal Police Lieutenant he plays on "Dark Winds," will face the fallout of ...