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Life changes are inevitable, but that doesn't make it any less scary for some people. Dr. David Ludden, a psychology professor at Georgia Gwinnett College, sat down with Lindsay Tuman to discuss how ...

Research strongly validates the concept that many people resist change because they unconsciously fear abandoning their wounded core self. Changing would mean healing the wounded parts, but those ...

“I have bad news,” my 29-year-old son, Hayden, said sullenly during a recent conversation, “the owners are putting the house back on the market.” Ever since graduating from college in 2018, Hayden has ...

Change is one of the most natural parts of life, yet it is also one of the most resisted. We dream of becoming better, ...

In Young Sheldon, when the words “Change can be scary” are spoken, the weight of the moment doesn’t just come from the line ...

Change is inevitable in any organization. Whether it’s a new technology rollout, restructuring, or shift in strategic direction, change brings disruption. And at the heart of every disruption is one ...

Change is hard. Even when it’s the kind we want—a new job, a healthier lifestyle, a fresh start in recovery—it often brings fear, resistance, and discomfort. That might sound surprising, but it’s a ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. Is the fear of change holding you back from making a meaningful impact? It's time to break ...

“I have bad news,” my 29-year-old son, Hayden, said sullenly during a recent conversation. “The owners are putting the house back on the market.” Ever since graduating from college in 2018, Hayden has ...

This post was co-authored with Philip Cozzolino, Ph.D., of the University of Virginia Health System. “I had one specific out-of-body experience that was life-changing for me. I found myself 'floating' ...