Change is inevitable, yet for many, the thought of change triggers a deep unease that goes beyond normal apprehension. This ...

Life changes are inevitable, but that doesn't make it any less scary for some people. Dr. David Ludden, a psychology professor at Georgia Gwinnett College, sat down with Lindsay Tuman to discuss how ...

Growing up in an unstable environment can shape your fears in ways you might not even realize at first. It's like you're carrying around a backpack full of anxieties, some of which you may have picked ...

One of the most telling things about a person is how they handle change. Change can be good. It can also be bad. One thing it’s not is inevitable. Even the most stable of systems will be bound to ...

It's only when the pain of staying the same becomes greater than the fear of change that change occurs. –12-step saying Change is hard. And the larger the change, the more difficult and intimidating ...

A new survey has revealed a growing culture of caution across the UK workforce — particularly among women, older employees, and public sector professionals. UK’s productivity gap widens as resistance ...