Fetch dvm360 Conference in Charlotte, North Carolina, presenter Christopher Pachel, DVM, DACVB, CABC (IAABC), provided an ...
If your fear worsens over time or returns after improvement, seeking therapy can help prevent a full relapse and keep symptoms under control. Phobias can negatively interfere with everyday life ...
The fear of flying has worsened after recent plane crashes and near-miss incidents. With assistance from mental health ...
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What counts as a phobia?
Specific phobias are out-of-proportion fears to objects, animals or situations, and fortunately, they can be treated.
Despite rising aviation fears, experts share practical strategies to ease flight anxiety, from safety insights to calming ...
That is, unless you have an actual fear of flying, known as aviophobia ... flight incident or aviation event. Feeling out of control is a common anxiety trigger, and it’s a common influencer ...
Recent flight tragedies may be making you feel more anxious about air travel, even though it's safe. Pilots and mental health ...
Deep breathing exercises and mindfulness meditation can be powerful tools for calming the nervous system during takeoff, ...