Specific phobias are out-of-proportion fears to objects, animals or situations, and fortunately, they can be treated.

If the idea of flying makes you nervous, you're not alone. Thankfully, there are a few simple steps you can take to alleviate ...

Britain is becoming a nation in fear, as dark terrors rise out of our subconscious and make an ever increasing number of people sit shuddering alone or locked away. More than 16 million of us ...

If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. Fear is a powerful survival mechanism hardwired into our brains to help keep us safe.