Licensed Clinical Social Worker Machaela offers a gentle, God-centered guide to emotional wellness for young readers. NEW YORK CITY, NY, UNITED STATES, January 12 ...
Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...
When we talk to a good friend about a problem, we tend to feel better. This usually has less to do with the friend’s advice—if they even offer any—and more to do with their simply listening and ...
With guidance, her anger could become a force for good. I’ve since begun teaching Neff’s Fierce Self-Compassion program, ...
The problem with young children is that they are able to feel an unlimited number of emotions in response to any event in their lives, but they don’t have a great deal of control over those emotions, ...
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Raising Emotionally Intelligent Kids: How to Help Children Manage Big Emotions in a Reactive World
Today’s kids are growing up in an environment filled with constant stimulation. We’re all juggling jam-packed schedules, digital distractions, and a world that often feels louder and more reactive ...
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