Aging affects every organ in the body, yet we still know little about how the ovary changes over time. In a new study ...

Research indicates that hormonal therapies and later menopause are associated with increased brain volume and thickness, ...

This month, I celebrated a birthday. Most years, my birthdays are a time of celebration, reflection, and excitement—I have always loved my birthday. But this year’s celebration came with a dose of ...

And when people ask Helen Mirren what her secret is, her answer is refreshingly ordinary. No personal trainer. No boutique ...

For generations, women feared getting older. The symptoms of aging and perimenopause, like brain fog, mood swings and even self-esteem issues felt inevitable. After all, we live in a shallow society ...

You don't need to look like a bodybuilder, but for healthy aging, maintaining muscle strength is likely just as important as getting enough aerobic activity, according to the findings of a University ...

Jennifer Aniston continues to inspire women over 50 with her balanced approach to fitness, wellness, healthy aging, and self-confidence For decades, Jennifer Aniston has been admired not only for her ...

Most nights, the last thing you eat before bed is whatever’s left on the counter or whatever’s easiest to grab. A handful of something, maybe a few crackers, maybe nothing at all. Nobody’s judging.

Boomer women aren't refusing to age. We're simply rejecting a lifestyle that reflects a world where women had fewer options.