However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. The fight-or-flight response—when a threat kicks on your sympathetic nervous system, revving up ...

Experts explain how a sense of control — or lack of it — can majorly influence our response to stressful situations ...

Evolutionary psychology is the study of the ways in ... Created with Sketch. Fight or flight refers to the human body’s built-in response to a perceived threat: It prepares the body to either ...

Stephanie Preston, a psychology professor at the University ... says that our brains have developed a keen understanding of whether fight or flight is the best option based on what’s in front ...

Stephanie Preston, professor of psychology at the University of Michigan ... your brain and in your body that prepare you for a fight-or-flight reaction,” Preston said.

When anxiety arises, it activates the fight-or-flight response, creating sensations so intense and uncomfortable that our first instinct is to resist or escape it. When left unchecked, anxiety can ...